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Run Vibes 5K Run at the Sunflowers
Key details
When:
Date:
Time:
7th Aug
17:30 - 22:00
Where:
Rougham Sunflower and Pumpkin Field
Just south of Junction 45 of the A14,
3 miles east of Bury St Edmunds
Detailed directions with the map below
For your SatNav, use the postcode: IP30 9HX
Pricing:
Tickets
per person for the run only £5
per person for the run and a bagel £14.50
Book directly through Eventbrite
Running through the sunflowers
This summer the sunflower field at Rougham Estate is the setting for something a little different. Run Vibes brings their relaxed and sociable 5k trail run to the Estate, taking runners through the sunflower fields, along paths and out into the surrounding Suffolk countryside.
The run is open to all abilities and all paces, whether you cover the route in 18 minutes or an hour, you’re equally welcome here.
The run sets off at 6.30pm, but arrive from 5.30pm to settle in and soak up the atmosphere. After the run, the real magic begins. The Roots&Co Kiosk at the sunflower field will be serving freshly prepared bagels, drinks will be flowing and Solis DJs will be spinning chilled music as the sun sets over the sunflowers. It’s the kind of evening that’s as much about the people and the place as it is about the running.
Spaces are limited, so if an evening of good company, great food and a gentle run through one of Suffolk’s most beautiful summer landscapes sounds like your kind of thing, don’t leave it too long to book.
TICKETs
This event is organised and run by RunVibes.
Tickets are booked directly with Run Vibes on Eventbrite – link here.
Important information
How it Works
01
Come to the Rougham Sunflower field
Postcode for your SatNav: IP30 9HX
02
The event opens at 17:30
03
The run briefing is scheduled for 18:20
04
The Run itself will start at 18:30
Please don’t worry if you’re running late – you can join the run later on as we’ll have extra runners as well and the route will be signposted.
05
Afterwards, unwind with freshly prepared bagels from Roots&Co, coffee, soft and alcoholic drinks.
Discounted food prices are available when pre-ordering. Additional bagels may be available on the night at full price.
Bagel fillings:
1. Ham and cheese/ plain cheese
2. Ham, Emmental cheese, wholegrain mustard mayo, gherkins, sauerkraut
3. Pesto, roasted red pepper, mozzarella, lemon sumac & red onion.
4. Falafel, vegan mint yoghurt, pickled red cabbage, iceberg, sriracha hot sauce.
06
Enjoy the chilled music from Solis DJ's in the field as the sun sets across the sunflowers.
07
Sunflowers available for sale at the usual price
£2 each
£8 for 5 stems
£12 for 10 stems
Rougham Sunflower and Pumpkin Field, south of A14, Junction 45
Elderstub Land, Rougham,
Bury St Edmunds, Suffolk
SatNav: IP30 9HX
On arriving at the Sunflower and Pumpkin Field you will be directed by a member of staff to park; there is ample parking on grass.
The sunflowers and pumpkins are in a new field for 2026
The field is just east of Bury St. Edmunds, easily accessible from the A14 and clearly sign-posted from Junction 45.
From J45, A14 Eastbound Carriageway:
- turn left (first exit) on the roundabout at the end of the A14 slip road
- go under the A14 bridge
- at the T junction turn right, by the white house and entrance to Blackthorpe Barn
- follow this lane for about half a mile until you reach Elderstub Lane on the left
- turn left down Elderstub Lane and the entrance is about 150yds on the right
From the J45, A14 Westbound Carriageway:
- turn right at the end of the A14 slip road
- at the T junction turn right, by the white house and entrance to Blackthorpe Barn
- follow this lane for about half a mile until you reach Elderstub Lane on the left
- turn left down Elderstub Lane and the entrance is about 150yds on the right
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ArtWorks @artworkseast is entering its second weekend, and then there’s just one more week to visit.
If you haven’t been yet, now is the time. Over 300 original works by 28 established East Anglian artists are on show at Blackthorpe Barn, including paintings, ceramics, sculpture, printmaking, mixed media and more. All of it available to buy and all of it made by artists who know their craft.
Come and browse at your own pace, meet the artists in person, watch them at work and find something that speaks to you. You can find the list of which artists are demonstrating each day on the @artworkseast website.
Whether you’re a seasoned collector or simply someone who loves great art, there’s plenty here to discover and inspire you.
📅 Open daily until Sunday 27th September
🕙 10am – 4pm
📍 Blackthorpe Barn on Rougham Estate - SatNav IP30 9HZ
🎟️ Free entry and free parking
🍰 Roots Café next door and the Rougham Estate Lifestyle Shop
🥾Walks around the Estate (see the Rougham Estate website for details)
See you soon!
#EastAnglianArtists #SuffolkArt #BuryStEdmunds #OriginalArt #RoughamEstate
Throwback Thursday to the beginning of one of the biggest projects we’ve undertaken at Blackthorpe Barn.
Back in February, the scaffolding and hoarding started going up as we began the full rethatching of this incredible 16th-century building.
It was quite a sight to see the work get underway, with around 12 highly skilled thatchers spending around 40 days carefully renewing the roof using traditional techniques.
Blackthorpe Barn has been part of Rougham Estate for more than 500 years and remains a real icon of the Estate. Today, it continues to be at the heart of what we do, currently hosting the Artworks East exhibition and in November, transforming into one of our biggest Christmas events, with our much loved Christmas Shop and Arts & Crafts Fair.
So while the thatching may be a traditional craft, the Barn certainly has plenty of life left in it now.
Here’s a little look back at where the rethatching journey began.
#RoughamEstate #BlackthorpeBarn #Rethatching
Today is exactly 100 days until Christmas!
Although here at Rougham Estate, Christmas arrives a little sooner...
Our Christmas Shop opens on Monday 19 October, bringing plenty of festive treats, beautiful decorations and special finds to help make your home feel magical this Christmas.
And before the doors open to everyone, we’ll be hosting an exclusive afternoon shopping event on Friday 16 October for a limited number of Rougham Estate newsletter subscribers. It’s a chance to explore the Christmas Shop and buy before anyone else.
Want to be among the first to see what’s coming? Make sure you’re subscribed (on the bottom of our website pages) to hear the latest news and be in with a chance of joining us.
Christmas might be 100 days away, but the countdown at Rougham Estate has already begun!
#RoughamEstate #ChristmasAtRougham #ChristmasShop #100DaysToChristmas
The recent rain has certainly been welcomed by the cattle on the Estate!
After a long, dry summer, the grass is getting a much needed boost and is starting to green up again, giving the cattle plenty to enjoy.
It’s always good to see the Estate responding to a change in the weather and nature getting back to doing what it does best.
#RoughamEstate #EstateLife #SuffolkFarming
Still clinging on to summer? We’ve got a special for you.
Our salad of the week is a fresh green bean salad with pecans, feta, spinach, red onion, sumac and micro coriander, all finished with a honey mustard dressing.
Or perhaps you’re already feeling a little more autumnal?
Our brunch special is a little more comforting, with crispy potatoes coated in caramelised onion jam, topped with fried halloumi, a poached egg, chilli flakes and parsley.
Whichever season you’re in, we’ve got something for you at Roots Café this week.
#RoughamEstate #RootsCafe #WeeklySpecials
Rougham Pumpkins opens again in 3 weeks! Yes, it’s that time again. 🎃🎉
The pumpkins are already looking great and the gates will be swinging open on Saturday 3rd Oct.
Save the date to come and wander amongst 100,000s of pumpkins, squashes and gourds in over 15 varieties.
You’ll find a whole autumn festival with the big bale pyramids, sandpits, pedal tractors, football goals, space to run and play and face painting by @faceitfaceart
These fabulous food trucks will be here every weekend:
🌮🌯🥞☕️🍰🥘🍦🥂🍗
Roots&Co - coffee, cakes, snacks, drinks (soft & alcoholic)
@whatthe_peck - Suffolk-reared fried chicken
@badboiburritos - toasted burritos
@Pigs_In - all your pork favourites
@GeeGeeBakes - coffee, cheesecakes, milkshakes
@KiernansCoffee - coffees, drinks & snacks at the Pitch in the Patch
@FullThrottleCoffeeCo - coffees & snacks
On selected days:
@Tikka_Tonic - New Delhi style street food
@TheCreperieShack - sweet & savoury crepes
@itsotisbreading - sourdough toasties & salads
@greyscoffee_ - coffees & homemade bakes
Bring your own picnic if you like.
🔦 Pumpkins by Torchlight & Silent Disco
On two spooky Saturday evenings, 17th & 24th October, 6pm–9pm, bring your torches, wear your wellies and enjoy the pumpkin patch after dark with a silent disco.
Disco headsets need to be booked - tickets coming soon.
🧡 SEN-Friendly Sessions
9am-10am on Tues 27th & Thurs 29th October, entry to the patch will be ticketed to give a quieter time for those who benefit from a calmer, more relaxed visit.
Free tickets to be booked in advance - tickets coming soon.
📅 Open on the following dates in October
9am–5pm
Sat 3 – Sun 4
Sat 10 – Sun 11
Sat 17 – Sun 18
Daily Sat 24 – Sat 31 (10am-5pm on 27th & 29th)
‼️The pumpkins are in the NEW Sunflower and Pumpkin Field, south of J45, A14, Elderstub Lane, SatNav: IP30 9HX
📣 We’re looking for seasonal staff aged over 18. Apply through the advert on Indeed.
🐕 Dogs welcome in the picnic area and the small doggy patch, but not in the main patch.
All the details from our website - link in bio.
#roughamestate #burystedmunds #pickyourownpumpkin
ArtWorks @artworkseast opens to the public today, Saturday 12 September, in the beautiful thatched Blackthorpe Barn
📅 12th – 27th September
🕙 10am – 4pm daily
🎟️ Free entry and free parking
📍Rougham Estate, SatNav: IP30 9HZ
Dogs welcome on leads.
We look forward to seeing you!
#suffolkart #eastanglianartists #burystedmunds #artexhibitions
Now in its 26th year, this much-loved exhibition brings together 28 established artists from across East Anglia
for a two-week show of beautiful contemporary art in one of Suffolk’s most special settings.
Over 300 artworks are on display
from abstract paintings and botanical illustrations to ceramics, sculpture and mixed media.
There is such a wide variety of work, everyone will find something to enchant them
and everything is available to buy.
The Private View on Friday evening was well attended
and from now on, every day, there is at least one artist demonstrating their work in the Barn.
At the weekends there are two artists working here each day,
so come along and “Meet the Artist”!
The exhibition is open for just over 2 weeks, until Sunday 27th September
and it’s free to enter, with free parking too.
With Roots Café and the Rougham Estate Lifestyle shop just next door
there are plenty of reasons to come and visit this brilliant exhibition!
We’re hiring at Roots Café!
We’re looking for a Café Supervisor to join our small, passionate team at Rougham Estate.
This is a hands-on role for someone who enjoys hospitality, loves working with people and can keep things running smoothly when the café gets busy.
You’ll work closely with our Café Manager, helping to lead the team, oversee day-to-day service, maintain high standards and make sure every customer receives a warm welcome.
If you have experience in a café, restaurant, farm shop or similar environment, and you’re a natural leader who’s happy to roll up your sleeves, we’d love to hear from you.
£14.15 per hour
Full-time, permanent
Based at Roots Café, Rougham Estate
Free on-site parking and staff discounts
Interested? Find out more and apply via Indeed on link in our bio.
#RoughamEstate #WeAreHiring #CafeJobs #HospitalityJobs #SuffolkJobs
Tag us @RoughamEstate
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