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Pick your own Sunflowers
Key details
When:
Open daily
Usually opens around late July
and open for 2-3 weeks
Where:
Rougham Sunflower and Pumpkin Field
Just off Junction 45 of the A14,
3 miles east of Bury St Edmunds
Detailed directions with the map below
See mapPricing:
Free admission and parking No booking needed
Sunflower stems are charged:
£2 each £8 for 5 stems £12 for 10 stems
Supper At Sundown BBQ - just come along!
Pay for what you want at the time
Rougham Sunflowers
The Sunflowers will be returning for 2026. Details yet to be confirmed.
See our Events page for what’s on next
Could there be anything better than strolling through vibrant blooms of sunflowers, picking to your heart’s content?
Well, you can do it at Rougham Sunflowers! Just east of Bury St Edmunds in Suffolk, the field will be open once again in the summer of 2026. Come and enjoy the wonderful display!
Opening and Closing Dates
The opening and closing dates will be confirmed closer to the time, when we know how the flowers are growing. Usually the sunflower field opens around the end of July.
Once the field opens, it is open every day including Sundays and bank holidays until we close, unless of course the weather gets really bad and we can’t open for a day or so. In these cases we will let you know here on this page and through our social media posts.
The field usually stays open for 2-3 weeks; the closing date will be determined according to how the sunflower blooms are holding up.
Things to do
There is plenty more to enjoy with space to picnic, deckchairs and benches including wheelchair-friendly benches, big bale pyramids to climb on, sandpits, football goals (please bring your own footballs), a bug-hunt challenge to keep little ones occupied, ice cream and pedal tractors as well as lots of fabulous photo opportunities.
Face Painting
Face painting for children aged 3 years and older will be available most days from Face-It Face Painting (£5).
Snacks
Snacks and drinks will be provided by Roots&Co, an outlet of Roots Café, the café located at Blackthorpe Barn, 2 minutes’ drive away.
Roots&Co will be serving coffees, teas, cold and iced drinks, sausage rolls, vegan rolls, crisps, loaded strawberries, traybake cakes, ice creams and other snacks.
Beer and Prosecco will also be available, as well as ice cream for dogs.
You are welcome to bring your own picnic with you too.
Dogs
Well-behaved dogs on short leads are welcome in the picnic area of the field. We have made a special pathway for dogs through the sunflowers; they are not allowed in the main maze due to having had too much to clean up in previous years. There is even some ice cream for dogs available from the onsite café.
Please make sure that your dog doesn’t spoil the enjoyment of other visitors at the event or block any passageways.
No Smoking
Due to the weather and the extreme dryness this year, please note that the field is a No Smoking area.
Video from the 2022 sunflower field, made by Troy Productions
Evening Opening – Supper at Sundown BBQ
On one or two evenings we expect to be extending the sunflower field opening times to include 6pm to 9pm. The site will be open as usual during this time to come and enjoy the sunflowers and the wonderful Suffolk countryside, including for dogs as described above.
More details about the sundowner evenings closer to the time.
Between 5pm (normal closing time) and reopening at 6pm for the evening event, you are welcome to stay at the field, but please be patient as we rearrange the picnic area; you may need to move to accommodate the changes.
Picnics are also welcome in the evening.
Important information
- Well-behaved dogs are welcome on the picnic area and must be kept on a short lead at all times. There is a separate pathway especially for dogs through the sunflowers, but due to previously having had to clean up too much mess, no dogs are allowed into the main sunflower maze. Please bring and use poop-bags.
We will know better when the sunflower field will open when we see how they are growing.
The sunflower field usually closes about 2-3 weeks after it opens, but the actual date depends on how the flowering season goes.
Cards and Cash are both accepted around the site. Admission and parking are free.
Picnicking is encouraged, with plenty of blanket spots on the grassy area, or use the benches and deckchairs if you prefer.
Catering will be available, offering coffees, snacks, drinks and ice cream, and even ice cream for dogs!
Toilet facilities are available near the entrance of the field, including an accessible toilet with baby-changing facilities.
The field is accessible for wheelchairs and prams, with wide-enough pathways through the sunflowers and wheelchair-friendly picnic benches.
Please be aware: this is a field; the ground is uneven in places and muddy if it has recently rained
Face-painting by the talented Face It Face Painting will be available; £5 per face for ages 3 and above.
Gallery
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Perfect for Picking!
01
At the entrance to the sunflower maze, borrow a pair of secateurs
You are welcome to bring your own secateurs, or borrow a pair from us for a small refundable deposit. The deposit will be deducted from the total cost of the sunflowers you pick, when you return them.
02
If you have a dog with you...
Well-behaved dogs are welcome on the picnic area and must be kept on a short lead at all times. There is a separate pathway to take dogs through the sunflowers, but due to previously having had to clean up too much mess, dogs are NOT allowed into the main maze. Please bring and use poop-bags.
03
Wander around the maze
Enter the maze and take your time to enjoy wandering through the beautiful blooms, picking flowers as you go.
Don’t forget to take some pictures and tag us @roughamestate
04
When you are done, head back to the entrance to pay
When you are ready to leave, head to the gazebo where a helpful member of staff will charge you according to how many stems you have cut, deducting the deposit for the secateurs if you borrowed some.
Payment by card is preferable although we will be taking cash.
05
Leave your flowers at the sunflower creche
Leave your flowers in a bucket of water at the sunflower creche while you enjoy some refreshments. Don’t forget to collect them before leaving!
06
Relax, let the children play and have a bite to eat
While you are here, take your time. Relax and let the children run, climb and play. Visit the tasty food area for some refreshment or enjoy your own picnic (no picnics at the evening events).
07
Leaving the sunflower field - Left Turn Only
Please note that the exit road is a left-hand turn only and the signposts will guide you accordingly.
08
Requests for Bulk Picking and Out-of-Hours Visits
We regularly get requests for us to pick a quantity of sunflowers for a special event, or to open the field out-of-hours for certain groups. We’re sorry, but unfortunately we are unable to fulfil these requests.
If you wish to come and pick your own sunflowers during opening times, you are welcome to.
09
Photography
There are plenty of props around the field to help you get some great pictures. If you post your pictures online, tag us @roughamestate on instagram and facebook – we love to see them! For professional photoshoots, please see below.
10
Fire Risk in the Warm Weather - No smoking
Please be aware that the countryside is very dry due to the recent hot weather. Fires can be caused by careless disposal of cigarettes and matches but also by other items which can cause sunlight to be magnified or concentrated.
Please dispose of items in the bins provided and take care when you are at the sunflowers and please refrain from smoking.
Things to Bring
- Secateurs; bring your own or borrow some from us for a small refundable deposit
- Gloves, if you need them; sunflower stems are prickly
- Wellies if it’s rained recently
- Cash or Card; admission and parking are free, but you may like to buy some sunflowers, a coffee or get your child’s face painted. Card is preferred, but cash is accepted
- Picnic and Picnic Blanket, if you like
- Camera for taking pictures; tag us @roughamestate
Tips for Looking After Cut Sunflowers
When you get your cut sunflowers home, here are some tips to help them last for as long as possible:
- Get your sunflowers into water as soon as possible after cutting
- Cut the stems at a 45 degree angle to help with hydration; if possible, cut the stem underwater
- Remove all leaves below the water line; only keep the leaves near the flower
- Fill the vase with warm water up to about 3/4 of the height of the stem
- Top up the water daily, or better, change all the water in the vase daily (do this at least every 3 days)
- Recut the stems after a few days (or do this daily), to help with hydration
- Don’t expose the cut flowers to direct sunlight, heat or draughts
- If the sunflower head is beginning to droop, cut the stem shorter and put the flower in warm water (try adding 2-3 teaspoons of sugar to the water). Another trick is to cut a short length of straight garden wire (4-5cm) and push it through the centre of the flower, into the stem, to give it some support
- Sunflowers like a slightly acidic water solution with sugars for nutrition; try adding a teaspoon of sugar and two tablespoons of lemon juice (or a tablespoon of vinegar) to the water
Professional Photography and Drone Flights
The sunflowers make wonderful photo backdrops and there are several feature areas for you to create some special captured memories. You are welcome to take photos for purely personal use.
We are happy for professional photographers to use our wonderful sunflower field for photoshoots too, subject to the following conditions.
ALL PHOTOSHOOT LICENSES FOR 2025 ARE NOW BOOKED
For the comfort and safety of all our visitors, and considering the fact that the sunflower field is part of Rougham Estate which is private land:
- all professional, commercial, for-profit, paid-for or “organised” photoshoots require a licence and must be pre-booked and authorised by Rougham Estate (licences/dates are limited in number),
- Rougham Estate must be credited on all professional/commercial images sold or used for social media,
- dates cannot be guaranteed and are subject to change, dependant on factors outside our control, e.g., when the flowers bloom, changes in the weather, etc.,
- unauthorised professional photographers or photoshoots may be asked to leave/stop as determined by Rougham Estate staff.
Drone use is strictly prohibited unless pre-arranged and authorised by Rougham Estate. It should be undertaken during hours when the site is not open to the public, and will incur a fee.
If you are interested in holding a photoshoot or flying a drone at the sunflowers, please contact:
E: [email protected]
What others say...
Where to find us
Plenty of free parking on site
Please keep to the 5mph limit
Disabled access available
This is a rural location and paths can be muddy
Blackthorpe Barn is situated just south of Junction 45 of the A14, three miles east of Bury St Edmunds, in the village of Rougham.
Look out for the entrance gates to a long tree-lined avenue at the White House junction.
The Barn is down the avenue, on the right.
The sunflower field opens when the sunflowers start to bloom. We can’t pinpoint the exact date since the flowers respond to the weather we are having at the time. We will put a notification of the opening date on this page and on our social media.
The sunflower field generally stays open for about 2-3 weeks after opening, depending upon the weather. We close the field when the sunflowers are starting to be past their best. We will put a notification of the closing date on this page and on our social media, when we know more.
Sunflowers only bloom for a few weeks a year, and we open the field for those weeks.
There is no entrance fee – the field is free to visit
You don’t need to book to visit the sunflowers, just come along
Yes, there is plenty of free parking in the fields next to the sunflower and pumpkin field
Well-behaved dogs on short leads are welcome in the picnic are of the sunflower field and this year there is a path through the sunflowers where dogs are welcome.
Unfortunately, due to having had to clean up after too many dogs, no dogs are allowed inside the main sunflower maze at all, even if carried.
- Please keep your dog under control at all times and ensure that your dog does not disturb other people’s enjoyment of the premises or block any passageways.
Yes, you can pick the sunflowers at the field and you will be charged according to the prices on this page. Bring your own secateurs and gloves, or use our secateurs for a small deposit.
We prefer cards, but will accept both cards and cash
Yes, there are portaloos at the side of the field near the entrance. There is also a baby-change unit and an accessible toilet.
Wheelchairs are welcome in the sunflower and pumpkin field. There are wood chippings down at the entrance to the sunflower maze, but otherwise the paths are just the earth of the field.
If it has been dry, the earth will be hard and may be uneven in places, but if it has been raining, it could well be muddy.
There is an accessible toilet near the entrance of the field.
Accessible parking is available near the entrance to the field.
Yes, there is a baby-changing unit in one of the portaloos
Yes, the field is fine for buggies and prams, but please note that it is a field and can be uneven in places. If it’s been raining the ground can get muddy.
Yes, we have food and drink vendors at the field. Please see the list above. Please keep an eye on this page and on our social media for any updates.
Yes, there are plenty of picnicking spots. Bring a blanket and a picnic, and enjoy your time here.
Since the evening events are ticketed food events, unfortunately no picnics are allowed after 5pm, when the evening event starts.
If it’s been dry recently, you don’t need any special clothing or footwear to visit the sunflower field. Don’t forget your sunscreen if it’s very sunny since there isn’t much shade at the field. If it’s been raining recently, the ground may be muddy and you may want to consider wearing wellies.
There are plenty of tips on how to keep your sunflowers looking good on this page. The most important thing is to keep them in water as much as you can. We have a sunflower creche of buckets of water for you to use while you are enjoying your time at the field.
If your photos are purely for personal use, you are welcome to take as many pictures as you like. Do tag us @roughamestate if you post them – we love to see them!
If you are a professional photographer or are taking pictures for any for-profit/commercial reason, you are required to get a licence for the photoshoot on our private land and book a time to visit. Please see the details on this page.
Drone photography can only be undertaken at a time when the field is not open to the public. Please get in touch to book a time.
Unfortunately we don’t have the facilities to bulk-pick sunflowers for events. If you would like to come and pick the sunflowers yourself when we are open, you are welcome to.
Unfortunately we are not able to open the field out-of-hours. The field is generally quieter at the beginning of the morning or later in the afternoon and you may find that these times are suitable for your visit.
Face-painting is for children aged 3 and over.
The cosmetics have only been tested for children of this age and above. Applying the paints to children younger than this could cause a lifetime of allergic reactions.
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Our chefs, alongside Thurston Butchers have been busy dreaming up some seriously creative flavours for a brand new exclusive Rougham sausage and now it’s down to you to finish the creativity off.
Vote for your favourite flavour in the poll on stories, or comment below and the winning sausage gets made into a limited edition weekly special, right here at the café.
We’re heading to @thurstonbutchers next week to bring the winning sausage to life, so your vote actually matters!
The contenders are:
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So, what’s your favourite?
Poll closes Thursday 16th April - so vote and rope in your mates, and may the best banger win.
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Seats are filling up, so head to the link in our bio to make sure you’re part of our very first session!
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There’s plenty on the list to satisfy all types of little eaters.
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Have a walk around our beautiful Estate first, perhaps?
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Don’t forget this Easter weekend Watsons Pop Up Plant stall is back!
We are open all Easter weekend until Monday 6th April, 10am to 4pm. If you can’t make it for Easter, you can catch us again on the 18th and 19th of April, the 2nd to 4th of May, and every other weekend throughout the season.
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Where: Rougham Estate, Suffolk
Cost: £95.00 for a full day of transformation.
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Link is in our bio.
#reset #retreat #roughamestate
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Tag us @RoughamEstate
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