About
This short walk takes you through the beautiful Downs Wood. It is great as a nice easy walk for people and dogs. If it has been raining recently the path through the woods might be muddy and slippery in places and if it’s been windy there may be branches across the path.
We don’t have a video of this walk, but the first part of the walk is the same as the Downs Wood and Footpath Walk, until that walk exits the woods. This walk turns left at that T junction and exits the woods closer to Blackthorpe Barn again, where a metalled road takes you back to the Barn.
The walk starts at Blackthorpe Barn, where you can find plenty of free parking as well as Roots Café and the new Garden Room shop. Please remember that the gates to the avenue entrance are locked after the Cafe and Shop close. More details here.
For more general information about this and other walks, see Walks around Rougham Estate. We hope you have a lovely walk.
Use the Google Map below on your phone to follow the path shown or print out a pdf of the walk using the button at the top of this page, if you prefer.
If you can’t access the map through the image, use this google map link
There is no video for this walk specifically, but you can see most of it during the first part of the Downs Wood and Footpath Walk video.
Weather
Waypoints
01
Step 1
From Blackthorpe Barn turn right and pass through the carparks along the concrete road until you reach the Downs Wood on your right.
02
Step 2
A path leads into the wood shortly after you reach its boundary. Follow this path, past some old air raid shelters on your right which are left over from the old airbase located here in Rougham during the Second World War.
03
Step 3
Shortly after the second air raid shelter, bear left and then turning left shortly afterwards. This path winds its way through the wood. Follow through the wood to the far end. Here you will find a junction of the paths.
04
Step 4
Turn left and follow this path through to the edge of the wood. You will see two more air raid shelters in the woodland on your left just before you emerge onto the concrete road.
05
Step 5
Turn left here and be aware that vehicles can come round from the bridge on the right quite fast. Follow this path back to the carparks and then to the Barn and Roots Café where refreshments await.
Important information
Here at Rougham we love dogs and really appreciate the importance that they hold for people in their lives and on their walks and outdoor adventures together.
We ask that you keep your canine friends on a lead when you are walking in Rougham. It is safer for the dog and much safer for wildlife.
Ground nesting birds and other wildlife are seriously threatened by dogs running loose. They can also frighten other people who are less comfortable with dogs, but who would also like to walk.
Finally, you will not be able to see where they poop and so will not be able to clear it up and leave a hazard for future walkers.
Some of the walks shown here include sections on public rights of way over land owned by other people. As a courtesy to them too, please always keep your dogs on the lead.
Thank you!
Please ensure that you carry poop bags with you on your dog walks. If you don’t have any with you, you can buy some in the Garden Room Shop. It is so important that you clear up after your dog and then take the bag away with you.
You will find poop bins located near Blackthorpe Barn and Roots Café.
Finding abandoned poop bags hanging in the branches of trees or just left on the ground is very unattractive for future walkers on the route, and creates a problem for wildlife, so please do take them with you.
Thank you so much.
The Rougham Estate walks, starting from Blackthorpe Barn, are largely based on existing Estate paths and public rights of way. They mostly pass through woodland and along field-side paths.
Each walk is given a difficulty rating ranging from “easy”, which are the most accessible, to “hard”, which are the most challenging and may include stiles, kissing gates, steps, steep slopes and meadows with cattle.
All these walks follow existing paths and are subject to mud and puddles in wet weather, fallen branches and trees during and after storms, ice and snow during frozen weather. Brambles and nettles are common anywhere and will overhang the paths during the summer. Stinging insects including wasps, bees and hornets may be encountered and midges and mosquitos are common on summer evenings. Adders are rare but do exist and should not be approached.
The Blackthorpe Barn has a defibrillator available for emergency use.
Rougham is located in a very flat part of Suffolk and as such is more accessible than most other parts of the country, but concepts of accessibility are all relative and the final judgement must be the responsibility the visitor themselves.
The Rougham Estate does its best to make public areas as available as possible.
The Estate cannot accept responsibility for accidents or injuries incurred during visits or walks on the Estate, though every effort is made to make them as usable as possible.
We have given each walk a difficulty level, as a guide to the potential walker as to what to expect, from “easy” to “hard”.
The Rougham Estate walks are largely based on existing Estate paths and public rights of way, at times passing through woodland and along field-side paths.
A difficulty rating of “easy” means the path is most accessible.
A difficulty rating of “hard” means the path is one of the most challenging possibly including stiles, kissing gates, steps, steep slopes and meadows with cattle.
A difficulty rating of “medium” is between the two.
None of the walks are very hard as we live in Suffolk, not the Lake District, however some people are looking for something very gentle and others, something a bit more challenging.
We have endeavoured to provide a real variety of walks based on land within the Rougham Estate, however some destinations are a little remote and to achieve circular walks rather than walks which just retrace their steps, where necessary, use has been made of the extensive footpath network and chosen public footpaths on our neighbours’ land, to complete the journeys in more interesting ways.
These walks lead through the Suffolk countryside and so expect to find muddy patches, nettles and thistles. It is important to remember that the weather may change during your walk too, especially if the walk is a long one.
Remember to wear sensible boots and take something waterproof along as well.
A sun hat for warmer weather is important too.
Waypoints 4 & 5

Start your walk with a coffee, end with a cake.
Experience a charming and cosy spot located in the heart of the beautiful countryside. The café boasts a tranquil and serene atmosphere, making it the perfect place to unwind and escape the hustle and bustle of daily life.
NEVER MISS A THING
Follow us on social
CREATE. CONNECT. UNWIND.
Canvas Club returns to Roots Café this May for another relaxed evening of painting, good food and creative company.
Led by artist Sarah Day of Day Design, this month’s session will guide you step-by-step through creating a vibrant Chilli Peppers artwork using acrylic paints; perfect for beginners and seasoned creatives alike.
Held after hours in the warm surroundings of Roots Café, the evening includes a glass of fizz (alcoholic or non-alcoholic) alongside a selection of tapas-style dishes to enjoy throughout the workshop.
👉 Friday 29th May 2026
👉🏻 6pm – 8:30pm
👉🏽 £57 per person
No experience needed, just come along, settle in and enjoy the process.
Spaces are limited and booking is essential. Find the link in our bio to book.
@_day_design_
#RoughamEstate #CanvasClub #SuffolkWorkshops #CreativeEvening #BuryStEdmunds
Step away from the rush and give yourself one intentional day to breathe, reset and return to what matters. At Rougham Estate you`ll move slowly and purposefully with a guided woodland walk, restorative yoga and a soothing sound bath designed to melt tension and sharpen clarity.
Feel the steady warmth of a wood-fire sauna, the crisp shock of a cold plunge, then settle into a late light lunch.
Leave with steadier breath, clearer thinking and the simple calm.
What’s included:
👉 Mindful Woodland Walk
👉🏻 Restorative Gentle Yoga (all levels)
👉🏼 Wood-fire Sauna & Cold Water Plunge
👉🏽 Soothing Sound Bath
👉🏾 Light Lunch, refreshments and drinks
Give yourself that day you deserve.
Friday 29 May, 9.45am-3.30pm
Book your place by following the link in the bio or visit our website.
@roughamestate
@the_roaming_sauna_ @thecreatespacecollective
#resetretreat #treatyourselfbetter #andbreathe #roughamestate #wellbeingcommunity
Last chance to book on to our Fused Glass Cactus Sculpture Workshop!
Love cacti but hate watering plants? Join our workshop on 13th May at Rougham Estate and create a unique, forever cactus masterpiece!
Led by glass artist Danielle Hopkinson from the popular @stained_glass_studio, who has 30+ years experience. This workshop is suitable for all abilities.
What You’ll Do:
 Cut and shape your own glass cactus
 Decorate with colorful frits, stringers, and enamels
 Get your fired sculpture ready for collection a few days later 
Tickets: £65 per person – Book now, closes 11th May! 
Book your spot by following the link in our bio!
#FusedGlass #CactusSculpture #RoughamEstate #GlassArt #CraftWorkshop BeginnerFriendly
This May we’re delighted to be welcoming back three talented Suffolk-based artists to Rougham Estate. Cyndi Speer, Carol Pask and J. “Mac” McCaughan are returning with a beautiful exhibition of new paintings, ceramics, textiles and metalwork.
Cyndi brings her dreamlike oil paintings, including the use of metallic leaf or spray paint, with each one rooted in a deep love of the natural world as well as embracing colour, contour and movement.
Carol presents her striking sculptural, smoke-fired ceramics alongside her Land-to-Cloth textile range, which includes hand-dyed and hand-knitted wool accessories made from native British sheep breeds.
Mac is exhibiting his beautifully crafted metalwork, blending traditional blacksmithing with contemporary design, creating elegant, storied pieces with forged steel.
This show has something for everyone.
Details:
📅 Thursday 21 May – Monday 25 May, 10am – 4pm
🎟️ Free entry, with all works available to buy
📍In the Meadow Room, behind Roots Café and Blackthorpe Barn
Make a note of the dates.
More information on our website.
#artexhibition #suffolkartisans #suffolkliving #handcraftedintheuk
It’s a bank holiday and also a new week.
So what does that mean?
A new special… Spicy Chorizo Scramble on Sourdough with spicy chorizo, scrambled with eggs, served on toasted sourdough and avocado, topped with buffalo hot sauce and jalapeños.
Available Monday–Sunday this week from 9am til 4pm daily.
Don’t miss out!
#specials #foodie #roughamestate #rootscafe
We are hiring a Chef de Partie (CDP) for our popular Roots Café.
This is a daytime role focusing on seasonal, fresh food, offering a work-life balance with no late nights.
The role involves running a kitchen section, requiring dedication, creativity, and high standards.
If you think you fit the bill and would like to find out more, visit our bio in or you’ll see the link in stories.
#CDPvacancy #roughamestate #rootscafe #chefdepartie #kitchenchef
It’s a bank holiday weekend and the weather looks good! So for many, that can mean time in the garden.
If you are in need of gardening essentials but also gardening accessories we have plenty in store.
We also have @watsons_plants with their pop-up stand ready with some established plants or to get some green finger advice.
Happy Bank holiday!
#watsonplants #roughamestate #blackthorpebarn #bankholidayweekend☀️
Goodbye April!
It was a month that we enjoyed seeing the energy return to the Estate.
The days got longer, the bluebells made a show, wildlife started to come to life and farming was in full flow.
There was even the occasional al fresco dining on the decking at Roots Café and BBQ items started to make an appearance in the shop.
Such a treat it was. But now we get to say hello May!
#roughamestate #blackthorpebarn #goodbyeapril
Tag us @RoughamEstate
































